RAPID Elite Golf Bundle

 

Includes

Full In-Person TPI Assessment

In-Person RAPID Golf Assessment 

Online RAPID Golf Foundations Program. 

This is a 90 minute one on one appointment with lifetime access to our online library of golf exercises.

 

Normally260 Now Only €175 

 

Move Better. Feel Better. Play Better.

 

Mike Murphy is the Head Physiotherapist and Clinic Owner at RAPID.

He has completed the TPI Medical, Fitness and Power Qualifications and has worked with golfers of all ages and all abilities, helping them to Move Better, Feel Better and Play Better.

The RAPID Elite Golf Bundle is his comprehensive golf movement screen and programming which includes a full TPI Assessment, the RAPID Golf Assessment, a walk through of your individual Golf Warm Up Routine and online access to his RAPID Golf Foundations Program.

 

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What's Included In The RAPID Elite Golf Bundle?

Part 1

Medical Screen

Mike will go through a full medical, surgical and injury history with you before completing any screens. If you have any current or old injuries, these may be affecting your swing and limiting your ability to play the golf which you want to play.

  • Medical History.
  • Surgical History.
  • Injury History. 

If you have had previous MRI's or other relevant imaging or testing, please bring copies of your reports to the session.

Part 2

TPI Golf Assessment

You will next do a full TPI Golf Assessment. The TPI is the Titleist Performance Institute which is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing.

Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional Tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.

  • Full TPI Screen.
  • 16 Movements + compare to normative data.
  • Get Your Golf Fitness Handicap Score.

This is where we will find your strong and weak areas which will influence our Golf Warm Up Routine.

Part 3

RAPID Golf Assessment

Next up you will complete the RAPID Golf Assessment. Here Mike will assess in greater detail anything which did not score full marks in the TPI Screen. He will also test out your strength and start to piece together how this may be affecting your swing.

  • Further investigation into weak areas from TPI Screen.
  • Strength testing.
  • Find correlations / explanations between your body limitations and your swing deficits. 

Once we can see how your body limitations are affecting your swing, we can start to target them! This will allow you to play better golf, without spending hours more practicing. 

Part 4

RAPID Golf Warm Up

We should now know exactly what your weaknesses and limitations are, now is the time to target them with specific exercises which you can do at home or in the gym. These exercises will help form your RAPID Golf Warm Up which is the 15 minute routine which you will commit to doing before every round of golf.

  • Individual exercise routine based on the results of your screens.
  • All exercises recorded on your phone with coaching tips and technical analysis.
  • Your new 15 minute routine before Golf.

The results of your screens are the results of how you move in daily life. If we want to make meaningful change and move better in order to play better golf - you have to follow the program!

Part 5

RAPID Golf Foundations Access

Finally we will give you access to our Online RAPID Golf Foundations Program which features all of the exercises which we commonly prescribe to our golfers. This program is broken down into Level 1, 2, 3 and 4 exercises so that you can progress the movements as you improve.

  • Full access to the RAPID Golf Foundations Program.
  • Learn our Big Six Golf Foundations Movements.
  • Progress all exercises at your own pace. 

This program would usually take 3-4 one-on-one visits to cover all of the exercises and give individual coaching points on each - now you have full, lifetime access from home. 

Sign Up Today

In The Next 3 Months, You Could…

 

  • Target all of your weaknesses, imbalances and limitations.
  • Have your own individual RAPID Golf Warm Up Routine.
  • Move significantly better, allowing you to play your best golf.

 

Move Better. Feel Better. Play Better.

The RAPID Elite Golf Bundle is for you if . . .

 

  • You are serious about improving your golf game.
  • Your body could be limiting your golf game.
  • You would like to know exactly where your weaknesses and limitations are.
  • You will commit to doing a 15 minute RAPID Golf Warm Up.
  • You are happy to be coached on correct technique.
YES, I WANT IN!

Also Available: RAPID Golf Foundations Program

 
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